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Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best-drawn plans. The Science of Self-Discipline takes a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. Every principle is scientifically driven and dissected to as be actionable and helpful as possible: The biological basis of self-discipline, and why it’s beneficial to you; Discipline tactics for high performers such as Navy SEALs; Diagnosing what motivates you, what drains you, and what moves you emotionally; Engineering an environment and social circle that boosts self-discipline. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time.
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Your Powerful Path to Self-Improvement
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Customer Reviews
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Pages
248
160
160
160
144
152
144
Weight in Gms
250
200
250
150
200
200
200
Size in Cms
21.6 x 14
21.5 x 14
21.5 x 14
21.5 x 14
21.5 x 14
21.5 x 14
21.5 x 14
Author
Dan S. Kennedy & Ben Glass
Peter Hollins
Peter Hollins
Craig Ballantyne
Peter Hollins
Peter Hollins
Peter Hollins
Paperback
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Publisher : Wisdom Tree
Publication date : 14 October 2021
Language : English
Print length : 184 pages
ISBN-10 : 8183285740
ISBN-13 : 978-8183285742
Reading age : Customer suggested age: 14 years and up
Item Weight : 250 g
Dimensions : 21.5 x 14 x 1 cm
Country of Origin : India
Packer : Wisdom Tree, 4779/23, Ansari Road, New Delhi-2. www.wisdomtreeindia.com, wisdomtreebooks@gmail.com
Generic Name : Book
Book 1 of 21 : Live a Disciplined Life
Best Sellers Rank: #3,923 in Books (See Top 100 in Books) #10 in Personal Time Management #81 in Motivational Self-Help #103 in Self-Help for Success
Customer Reviews: 4.5 4.5 out of 5 stars (3,986) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
