Healing the Trauma of Psychological Abuse: A Lived Experience Roadmap to a Mindful Recovery

Healing the Trauma of Psychological Abuse: A Lived Experience Roadmap to a Mindful Recovery

Healing the Trauma of Psychological Abuse: A Lived Experience Roadmap to a Mindful Recovery
Price: ₹1,584.00
(as of May 01, 2026 11:14:06 UTC – Details)



If you have been left traumatised by a break up or divorce, you may be the victim of covert psychological and emotional abuse and not even realise it yet. You might not think of lying, cheating, stealing, manipulating, and slandering as abuse because these things don’t leave bruises or broken bones. Yet this kind of callous mistreatment can leave deep moral injuries that – if left unattended – can fester for years. It happened to Margot MacCallum more than once. Only when she sought to understand why was she able to begin her journey toward healing. Drawing on her own experience, a broad sociological study of the phenomenon, and her training in mindfulness and Buddhism, she explores how to: gain a deeper understanding of the brutal realities of psychological and emotional abuse; make more space for forgiveness and understanding of your own ordeal; overcome painful thoughts and emotions that keep you from moving through victim to survivor to thriver; and achieve a deep state of calm and contentment. That mountain you are carrying? Teach yourself to put it down. Then climb it.

Publisher ‏ : ‎ Balboa Press Au
Publication date ‏ : ‎ 27 October 2018
Language ‏ : ‎ English
Print length ‏ : ‎ 250 pages
ISBN-10 ‏ : ‎ 1504315324
ISBN-13 ‏ : ‎ 978-1504315326
Item Weight ‏ : ‎ 340 g
Dimensions ‏ : ‎ 15.24 x 1.45 x 22.86 cm
Country of Origin ‏ : ‎ India
Importer ‏ : ‎ Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253
Packer ‏ : ‎ Bookswagon, 2/13 Ansari Road, Daryaganj, New Delhi 110002, Sales@bookswagon.com , 01140159253
Best Sellers Rank: #254,084 in Books (See Top 100 in Books) #196 in Self-Help for Abuse (Books) #3,928 in Family & Relationships #5,650 in Society & Culture (Books)
Customer Reviews: 4.0 4.0 out of 5 stars (4) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });


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