





Price: ₹1,797.00 - ₹390.93
(as of Jan 08, 2026 20:16:13 UTC – Details)
‘Are you tired of feeling overwhelmed by your digital life? Do you long for a healthier, happier relationship with technology? Look no further. In this captivating self-help toolkit, Goodin expertly navigates the complexities of our digital age, offering invaluable insights, thought-provoking dilemmas, and practical solutions to help you reclaim control.’ Vex King
For anyone who has lost their way in the online world, digital detox expert Tanya Goodin offers a tech-versus-life toolkit to deal with the escalating consequences of harmful habits.
This book examines 24 personal stories of people wrestling with common technology problems, from a little girl yearning for her mother to put down her phone, to a taxi driver concerned about his son’s gaming addiction.
Learn how to recognise and label dependent behaviours – both of yourself and others – and find simple, easy solutions in this book.
From the Publisher








Publisher : White Lion Publishing; New edition (3 October 2023); Customer services – GPSR; office@wts-tax.si
Language : English
Paperback : 224 pages
ISBN-10 : 0711264287
ISBN-13 : 978-0711264281
Item Weight : 1 kg 50 g
Dimensions : 12.7 x 1.91 x 19.69 cm
Importer : Atlantic Publishers and Distributors (P) Ltd., 7/22, Ansari Road, Darya Ganj, New Delhi – 110002 INDIA, Email – customercare@atlanticbooks.com, Ph – 011-47320500
Best Sellers Rank: #391,090 in Books (See Top 100 in Books) #83 in Podcasts & Webcasts #99 in Blogging & Blogs #501 in Home & House Maintenance
Customer Reviews: 4.8 4.8 out of 5 stars (6) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });


