Price: ₹485 - ₹336.00
(as of Oct 11, 2026 16:50:30 UTC – Details)
Mera Aahar Mera Swasthya by Dr. Nagendra Kumar Neeraj is an informative Hindi health and wellness book that highlights the importance of balanced nutrition, natural foods, and healthy dietary habits in everyday life. The book focuses on the role of vegetables, wholesome eating, and lifestyle awareness in supporting overall well-being and maintaining a healthy body. Written in a practical and reader-friendly style, this book helps readers understand the nutritional value of commonly consumed vegetables and natural foods. It discusses how thoughtful food choices can contribute to better health, increased vitality, and long-term wellness. The content encourages readers to adopt healthy eating habits and make informed decisions about their daily diet. Suitable for health-conscious individuals, families, students, wellness enthusiasts, and readers interested in natural living, the book serves as a useful guide for understanding the relationship between nutrition and overall health. It promotes awareness of healthy lifestyle practices without relying on complex medical terminology. Whether you are looking to improve your dietary habits, learn more about nutritious foods, or embrace a healthier lifestyle, Mera Aahar Mera Swasthya offers valuable insights and practical guidance. It is an excellent addition to the collection of readers interested in nutrition, preventive wellness, and healthy living.
ASIN : B0FZKP9NPL
Publisher : Populer Book Deepo
Publication date : 25 May 2024
Edition : First Edition
Language : Hindi
Print length : 237 pages
Item Weight : 291 g
Dimensions : 22 x 18 x 2 cm
Country of Origin : India
Packer : Subhash Pustak Mandir
Generic Name : Book
Best Sellers Rank: #88,422 in Books (See Top 100 in Books) #396 in Books on Religion & Spirituality for Young Adults #717 in Religious Groups & Communities Studies #892 in Astrology (Books)
